Sandwiches

• The Bidi-Bon-de-Dindon

  Turkey breast, sharp cheddar, fresh tomatoes, pesto-mayo, romaine.  Served on a Austrian-style bread.

• The Mitchell

  Melted mozzarella and cheddar on challa bread with caramelized onions. Make it deluxe and add bacon or ham.

• The Végémeister

  Homemade veggie paté with sunflower seeds. Topped with fresh tomato and lettuce, dijon dressing and served on a multigrain ciabatta-style bun.

• Le Sud Ouest

  Hot BBQ pulled pork on an onion bun served with homemade coleslaw, cilantro and pickles.

• Grilled vegetable

  Eggplant, onion, bell peppers, mushrooms, and garlic. Served on Russian bread with La Luncheonette herb sauce and goat cheese.

Soup of the day

Homemade, healthy and delicious!  Call us to find out what's on for today.  European lentil, African-style peanut, dahl, tomato basil, spicy black bean soup, carrot ginger, potato leek, sweet and sour cabbage...the list goes on!

Chili

Our signature vegetarian chili is hearty and satisfying. Served with a  vegan corn muffin and garnished with cilantro.  With or without cheese, it's a dish not to be missed.

Breakfast served Mon-Fri 7:30am-10:30am

Weekday breakfasts include smoothies,energy balls, croissants, ham and cheese croissants, muffins and date squares.  Our signature breakfast sandwich is served on a croissant or English muffin. A fried egg, tomato, lettuce, cheese, bacon,ham or veggie-paté will make your morning.  Try our bagel and pesto and sun-dried tomato cream cheese, oatmeal porridge, or muesli with yogurt and fruit.

Salad

Our fresh salads make a wonderful accompaniment to your sandwich or chili.

Call to ask what's on the menu today

Bruncheonette Sat and Sun 10 am - 3 pm

• Jazz Trio plays from 11:30-12:30 and 1-2 pm

  Come and enjoy our cozy and inviting cafe on the weekend!

Brunch menu

Served with home-fried potatoes,végé beans, fresh fruit, toast and coffee.

• Two eggs

  The way you like 'em,  with a choice of meat or végépaté

• Sud Matin

  Our delectable pulled pork sandwich topped with a fried egg.

• The breakfast sandwich

  You love it during the week, come and enjoy the full breakfast!

• Le Santé

  Muesli and yogurt parfait topped with fruit and energy balls.

Sweets

Peanut butter cookies, chocolate chunk cookies, gingerbread cookies, cranberry and white chocolate cookies, rum cake, carrot cake, muffins, lemon bars, Charlie bars, date squares, Guinness chocolate cupcakes.